75. Give Yourself Kindness on the Autism Parenting Journey

Mar 14

Why is kindness essential on the Autistic Spectrum Disorder journey?

Well, you probably have noticed that this autism parenting journey is no cakewalk.

It comes with a lot of daily frustration, fear, guilt, and overwhelm that can cause heavy wear and tear on your mind, body, and soul, and because of that, you need to bring a massive amount of kindness to yourself.

I talk about why you should practice kindness to yourself and guide you through one of my kindness practices in this video.

Enjoy!

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