77. Self-Compassion Is Essential on the Autism Parenting Journey
In this episode, I talk about the importance of having self-compassion on the autism parenting journey.
I myself lived many years without practicing self-compassion on my journey as a mother and I want to encourage all mothers to incorporate this powerful practice.
I can honestly say that if I had the understanding of what self-compassion meant and how to practice it, I would have lived a much happier life! I want you to live a happier life!
I'm going to guide you through a practice of self-compassion in this episode.
Enjoy!
If you like this episode, please share, subscribe, and leave a review wherever you get your podcast.
Resources/Links
Mother's Guide Through Autism Private Facebook Group
https://www.facebook.com/groups/mothersguidethroughautism