101. How to Be Calm Amidst the Daily Chaos

Written By Brigitte Shipman
 
 

When you have young kids, daily life can be chaotic. And even more so when you have a young child on the spectrum.

I remember feeling so overwhelmed when I had an infant son and a 5-year-old Joseph to care for, even though I kept a stoic face and seemed like I had it together.

I stopped pretending to have it all together since then but have learned some tools to stay calm and cultivate joy in my daily life.

I share some tips on how to stay calm amidst all the autism parenting chaos in this episode.

Enjoy!

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100th Episode!!! Reflection, Self-Soothing, Employment with Brigitte & Joseph Shipman