166. Give Your Neurodiverse Kids Tools to Self-Regulate with Yoga | Jennie Abbot

Written By Brigitte Shipman
 
 

Jennie Abbot is an award-winning Children's Yoga and Mindfulness Educator and the Founder of The Harmony Kids Co.

Jennie shares how self-regulation is a crucial skill we can teach our kids, especially kids on the spectrum, through yoga.

Watch this episode to see how we can use yoga and mindfulness to foster emotional and physical well-being in our children.

In this episode, she shares:

- the positive impact of yoga on kids in schools
- why yoga is so beneficial for our kids on the spectrum
- 2 great self-regulation tools to help your neurodiverse kids
- and more!

Enjoy!

Theme song: Look at the Clouds by Tristan Lohengrin

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