173. Navigating Stress and Finding Resilience - Chill and Chat with Maureen & Brigitte
In this episode of Mother's Guide through Autism podcast, host Brigitte Shipman welcomes back Maureen Brice for a deep conversation about the stress and challenges autism moms face.
Drawing comparisons to the high stress levels experienced by combat soldiers, they explore the emotional toll of raising a child on the autism spectrum. Brigitte and Maureen discuss their personal journeys, the importance of self-care, and the need for a paradigm shift in parenting a child with autism.
Also, they talk about the upcoming retreat designed to support and heal autism moms by creating a community where they can share experiences and recharge their batteries.
The episode emphasizes the significance of giving oneself permission to prioritize self-care in order to better support their families.
Brigitte is an autism parent coach, author, speaker, and the host and creator of the Mother's Guide Through Autism Podcast. Maureen is an Author, Autism Expert, Advocate, Certified Health Coach, and Inspirational Speaker.
Enjoy!
Theme song: Look at the Clouds by Tristan Lohengrin
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Brigitte talks about how to find hope on the autism parenting journey.