Mother’s Guide Through Autism Podcast
ABOUT THE PODCAST
This podcast was created to inspire, support, and build community for mothers raising children with autism. Brigitte Shipman is the host and creator of this podcast and it has been inspired by her son Joseph who has been living with autism for the last 32 years. Together, Brigitte and Joseph hope to offer mothers of autistic children hope for the future. They will be sharing what they have learned in their journey as well as have inspiring mothers and expert guests on the show to give you knowledge, resources, insights, and inspiration.
Episodes
110. Give Yourself Permission - Self-Love Part 2
Brigitte talks about shifting the mindset of moms to help them shift from feeling stuck in doom and gloom to feeling the possibility of what they daydream about.
109. Why self-love is KEY to happier autism parenting
Brigitte talks about why self-love practices are so important if you want to live lighter and happier on the autism parenting journey.
108. How to Ask for Help!
Brigitte talks about the difficulty of asking for help and how to overcome it so moms can get the help they need.
107. Navigate the Holidays with Ease
Brigitte talks about practical tools and strategies for how to reduce stress around the holidays with your kids on the spectrum.
51. Self-Compassion Series with Dr. Michelle Trias - Part 1: Why We Need to Reduce Stress
Brigitte and Dr. Michelle Trias discuss how chronic stress can contribute to numerous illnesses and the importance of adopting practices to reduce stress in our daily lives as mothers.
25. 3 Powerful Practices to Feel Lighter, Inspired, and Present for Your Child
Brigitte offers you 3 powerful practices you can do for self-connection and social connection so that you can start to feel lighter, inspired, and be more present.
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Brigitte talks about how to find hope on the autism parenting journey.