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Living as a Mother Guide
Self-Compassion Is Essential on the Autism Parenting Journey
I have a personal mission to get as many moms to practice self-compassion as possible. Why? To begin, I have my own personal experience of living many years without practicing self-compassion on my autism parenting journey. Not because I didn’t want or choose to, but because I didn’t know it existed.
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The days following hearing the words “Joseph is autistic,” were some of my darkest days. I was living with the deepest pain I had felt in my 32 years of life. It was my first life tsunami. I didn’t know the way out to find the light. It felt like instantly being lost and not knowing which way to go.