Mother’s Guide Through Autism Podcast
ABOUT THE PODCAST
This podcast was created to inspire, support, and build community for mothers raising children with autism. Brigitte Shipman is the host and creator of this podcast and it has been inspired by her son Joseph who has been living with autism for the last 32 years. Together, Brigitte and Joseph hope to offer mothers of autistic children hope for the future. They will be sharing what they have learned in their journey as well as have inspiring mothers and expert guests on the show to give you knowledge, resources, insights, and inspiration.
Episodes
91. Put the Oxygen Mask on Yourself First
Brigitte talks about how the practice of nurturing yourself will not only benefit you but also your child on the spectrum because you will have more resilience to meet the daily challenges.
40. Why You Should Spend Time Loving Yourself with Dr. Michelle Trias
Brigitte Shipman interviews Dr. Michelle Trias to talk about the importance of self-care for autism moms.
16. Self-Care Is NOT a Waste of Time—Be Your Best for Your Child by Taking Care of Yourself
Brigitte offers her top three stress management tools you can apply into your daily life. You will learn how to feel lighter even on your most stressful days.
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Brigitte talks about how to find hope on the autism parenting journey.